The whole world is under lockdown and facing many problems because of the Coronavirus- an infectious diseases that can spread from person to person. To prevent its spread, the government announced lockdown. Due to this lockdown, the entire country has come to a standstill. This virus entirely changes our daily lives. So to fight with this serious issue, everyone follows the lockdown strategy. Although the lockdown pauses everything, it’s an important step to prevent the widespread of this virus.
Coronavirus is a challenging time for all; it completely changes the lives of people. However, the experts also suggest that lockdown is only the way to get rid of this virus. So instead of thinking about the problems take advantage of this situation because now you have much free time, utilize your time and do new things which you are unable to do in your daily routine. But keep in mind that you follow all the precautions and safety rules that are important in this epidemic situation.
Every day the cases of COVID-19 are increases rapidly. Now the Coronavirus comes to the third stage, and it’s become more important to follows the safety and precautions even at home. There are some vital precautions to be taken during the lockdown, which help to prevent the spread of this infectious virus.
Here are the precautions to be taken during the lockdown:
1) Follow Social Distancing
Social distancing is one of the essential precautions to be taken during the lockdown. As we have known, this virus spread from person to person, so it’s vital to maintain at least three to six feet distance from other individuals. Avoiding the groups and follows the Social distancing or the physical distancing. If you see your friends or relatives, then give them or a wave or a nod and avoid handshaking, and hugs is a good idea in this pandemic situation.
2) Cover Mouth And Nose With Mask
In this coronavirus outbreak, it is important to wear a mask. So if there any need to go outside the home for any important, then make sure that you cover your mouth and nose with masks or any other cloth. You can wear anything that covers your mouth and nose because the main motive is to cover the mouth and nose so that virus is unable to enter your body. This is one of the essential precautions to be taken during the lockdown. Cover your mouth and nose so that you can protect yourself from the widespread of this harmful virus. Even at home, you can cover your mouth.
3) Don’t Forget To Wash And Sanitize Hands
Washing hands is a good habit before and after eating something or using washrooms, but during this COVID-19 outbreak, it becomes essential to wash hands frequently. Don’t touch your nose, mouth, and eyes with hands before washing them. If it is not possible to wash hands again and again then use alcohol-based sanitizer to kill the germs. Even when the Coronavirus end completely don’t forget this good habit.
4) Sanitize And Disinfecting The Things
Before using anything, make sure to sanitize and disinfect them using sanitizer and other disinfectants. Clean all the products, whether it is a Mobile phone, laptop, and other daily requirements that you use. From your shoes to your phone or bag all the things carry germs, so it is important to clean all the things it’s a vital precaution to be taken during the coronavirus.
5) Boost Immune System
During this lockdown, it is essential to boost the immune system because it helps to fight with Coronavirus. To boost the immune system instead of eating junk eat a healthy and balanced diet which comprises the spinach, broccoli, ginger, garlic, and citrus fruits. Along with this do exercise daily because this also helps in boosting the immune system and one of the important precautions to take in lockdown.
6) Avoid Visiting Elderly People
The experts suggest that this virus is more effective in elderly people because their immune system is week. This is another essential precautions to be taken during the lockdown. Along with this, many elderly people are suffering from several other diseases, so it is important to maintain distance with them.
If you want that, you and your family stay safe during this coronavirus pandemic, then it is essential to follow all the safety rules and precautions mentioned above. For the healthy life of your family, it is a must to take the vital precautionary and do not take extreme steps.
